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Humor Helps Us Cope with Stress - Family Psychology Associates
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How to Humor Your Stress Loretta LaRoche TEDxNewBedford
WebHow to make stress your friend. Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new … WebPsychologist Kelly McGonigal used to demonize stress, warning patients that stress can increase the risk of a wide variety of ailments. Then, research changed her mind. Health … WebTED Ed Animation Let’s Begin… Stress isn’t always a bad thing; it can be handy for a burst of extra energy and focus, like when you’re playing a competitive sport or have to speak in public. But when it’s continuous, it actually begins to change your brain. rogers xb7 gateway