Web17 okt. 2024 · Photo by Nong Vang on Unsplash. If you’re recovering from a traumatic past, it can be difficult to find helpful resources that validate your experience. Some well-meaning people will tell you to ... WebBeing a trauma survivor is a challenging journey, but it is also an empowering one. Trauma acts as the catalyst for us to learn how to better engage in self-care and introduces us to endless modalities for healing and expressing ourselves, enabling us to channel our crisis into our transformation. Most importantly, it gives us access to connect with other …
EP #1165: Has Your Child Been Traumatized? How to Know and …
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Inner Child Healing: 35 Practical Tools for Growing Beyond Your …
Web6 apr. 2024 · So, whether you're a survivor seeking to heal or a loved one wanting to support someone on their journey, "Healing from Childhood Trauma" offers a compassionate and empowering approach to healing. With practical tools and inspiring stories, this book will help you move forward on the path towards a brighter future. Web24 nov. 2024 · For healing to be integrated, I recommend looking into using a somatic approach such as EFT tapping. In the book The Body Keeps the Score, we find out that the body stores the trauma and therefore, it is vital for releasing the wounds or negative patterns from the body. Do reach out to me if you need assistance on EFT tapping for … Web28 jan. 2024 · Listening to your loved one without judgment or pressure can go a long way in helping them. Support their need for space After a traumatic event, it’s common to lose a sense of safety. Your... how does a hub motor work